VO2 Max Calculator
Estimate aerobic capacity (VO₂ max) from Cooper, 1.5-mile run, Rockport walk, or resting HR tests
About the VO2 Max Calculator
The VO2 Max Calculator is a free online tool from zCalculators that helps you estimate aerobic capacity (VO₂ max) from Cooper, 1.5-mile run, Rockport walk, or resting HR tests It runs entirely in your browser, returns results instantly as you change inputs, and works on desktop and mobile without any signup or installation.
Frequently asked questions
What is the VO2 Max Calculator?
Estimate aerobic capacity (VO₂ max) from Cooper, 1.5-mile run, Rockport walk, or resting HR tests
How do I use the VO2 Max Calculator?
Enter your values into the VO2 Max Calculator above. Results update instantly as you type — no signup or installation required. You can copy results, share the page, or embed the calculator on your own site.
Is the VO2 Max Calculator free to use?
Yes. The VO2 Max Calculator on zCalculators is completely free, requires no signup, and runs entirely in your browser. We don't store your inputs.
How accurate is the VO2 Max Calculator?
The VO2 Max Calculator uses standard, well-established formulas. Results are accurate for the inputs you provide, but should be treated as estimates and not a substitute for professional advice.